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Research reveals dietary fibre is the secret to healthy old age
News

Research reveals dietary fibre is the secret to healthy old age

Most people know that a diet high in fibre helps to keep us ‘regular’. Now Australian researchers have uncovered a surprising benefit of this often-undervalued dietary component. Read More
Researchers prove ‘an apple a day’ really does keep the doctor away
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Researchers prove ‘an apple a day’ really does keep the doctor away

In a first of its kind study, researchers from The Westmead Institute for Medical Research have found evidence that the old adage ‘an apple a day’ may well be the secret to healthy ageing. Read More